这是我钟爱的羹类之一,容易又健康,只是在刀功方面要下点心思咯。 不过我觉得如果把豆腐弄碎可能会有不同的口感。。。
This is one of my favourite thick soup, hehe... very easy to cook, healthy and just need a bit of patient when comes to cutting the tofu. But you may try to crumble the tofu instead of presenting it in a strip form...
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那么我们需要什么材料呢?除了1和2之外,我说啊,其它的食材都是随你喜欢的!
1) 豆腐 (主食材)
2)高汤(主食材)
3)就我们家这碗呢,里面还有 - 蘑菇切粒,鲜带子,鲜蟹肉(新年嘛),鸡蛋和葱。
**4)漏了最后这一环(谢谢仪和Jean提醒!)要用栗米粉打芡才会变成羹。。。
上菜时可以加一点绍兴酒调味,喜欢‘吃醋’的朋友也可以加醋哦!
是不是很简单?
So what do you need to make this thick soup? Well, I would say it's 'customizable'! Below are the ingredients that in this particular bowl of tofu thick soup, lets take a look...
1) Tofu (a must ingredient)
2) Soup stock (a must ingredient too!)
3) here is what customizable, in this particular bowl, there are also - shredded mushroom, fresh scallops, fresh crab meat (CNY mah), egg and onions.
**4) Left out this last step (thanks Yee & Jean to remind me this!), need to add some the corn starch to make the soup become thick soup!
I like to add some Shaoxing Rice Wine and you can even taste it with vinegar!
Isn't it simple? |
9 comments:
I have to agree with you on the nutrients of this soup and tofu is full of protein.
不錯不錯, 裡面越多料就更好~~
我很喜歡很喜歡很喜歡,而且也要學會這道湯!高湯。。。好麻煩吧?需要勾一點薄芡吧?
應該很簡單!好,要做!謝謝:)
羹應該要勾芡才會形成羹。
3,高湯就是用雞骨豬骨熬出來的湯,沒有的話用雞粉也可以的。
我比較喜歡海鮮羹,前兩天也才弄呢!:D
哎呀!难怪我左看右看都好像少了些什么,就是那个芡啦!哈哈哈 pai seh pai seh :p 高汤就如 Jean 所说的,可以用猪或鸡骨,或鸡粉,如果要素低的话,可以丢一大棵黄芽白再加几粒大葱熬汤底,再加入自己喜欢的食材就可以咯!
Jean,我以前整天吵妈妈弄"菇菇海鲜羹"的呢!
Krishnan, left out a last step for this thick soup, gotto add in a bit corn powder to make the soup bcome 'thick' oh... heheh
protein, is what people need when they wanna slim down
甚麼是“菇菇海鮮羹”?XD
Jean, 就是几种鲜菇(如蘑菇,草菇,鸡肉菇)加海鲜(如带子,海参,蟹肉,花鲛)煮成的羹咯。
其实因为阿姨和堂姐知道我喜欢吃带子,新年时都会买来送礼,然后妈妈整天都讲不知到要怎么煮,所以我就建议来个一锅熟咯。。。哈哈哈。。
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